practice

Well I had a good class again on Thrursday night. I got to perform Tai Chi up until the end of part 3. I did it in front of everyone and listening to his comments. I was surprised to see how well I did with all the distractions. Doing the form made feel empowered because my nerves were absent and I was simply allowing my body to go through the moves I've been practicing this year. I am most proud of this because of my physical limitations I've had to deal with. So it felt good to put myself out there to see just how far I've come since the beginning of the year. I will admit to barely knowing parts 1,2,3 at the sart of the year. Yet I  was able to do it in front of everyone without stopping. To me it felt like I was in my own little universe just letting my body do what I've been training it to do these last 7 months of work. So yes all the practise really is worth the effort. This is what it's all about having these personal victories and then being able to share them with all of you makes this such a successful program. I am really looking forward to continuing my journey with you all for another year. So far this has been an interesting journey and it's not done yet so now to work on my recording of numbers so I can finally put my hand up at the meetings to say yes I am recording again. Performing helped me regain my self confidence and makes me want to do better so now my new goal is to keep up with the numbers.  sifu Jeannette Langner