Well it's good to be back. I managed to pull a muscle in my right arm and it's out of commision for 8 weeks. So ill be left handed for a while. trying to stay focused and on target best way I can. Won;t stop just have to modify it so I can keep going. Broad sword left handed should be interesting. Anew challenge while the right arm heals. Those ice packs are my new best friend. I am trying to stay engaged by coming to all the meetings this year. Can't wait for pandamonium it's going to be a lot of fun. doing modified push ups for now so here is todays numbers 80 mod push ups and 80 reg sit ups.
Sifu Jeannette Langner
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