carry on

having an arm out of commision is really frustrating. work is more tirsome and my arm starts to ache. I am staying aith my pace on reading my books i've got 7 done so far. I am liking these modifed pushups because at least it's giving me some progress. I know that i will recover and slowly I can make it back into shape it's just going to take a lot of patience. This group is really helping me with my patience by being there to support me I feel like I can and will come back to full strength. so I am carrying on with my numbers 80 again today push ups and sit ups. Sifu Jeannette Langner

hanging in

Well it's good to be back. I managed to pull a muscle in my right arm and it's out of commision for 8 weeks. So ill be left handed for a while. trying to stay focused and on target best way I can. Won;t stop just have to modify it so I can keep going. Broad sword left handed should be interesting. Anew challenge while the right arm heals. Those ice packs are my new best friend. I am trying to stay engaged by coming to all the meetings this year. Can't wait for pandamonium it's going to be a lot of fun. doing modified push ups for now so here is todays numbers 80 mod push ups and 80 reg sit ups.
Sifu Jeannette Langner