keep on going

Hello again. I had a good time at the meeting again. It is heartwarming to be able to share with everyone our stories. this is the best type of therapy a person could ask for. We are open and understanding of all our struggles with sustaining a healthy lifestyle. I've saved a ton of money by no longer going to Timmies for a coffee anymore. It seems like a small amount yet when you do the math over a month it is no longer a small amount. I am also enjoying fruits and vegetables as a part of my diet again. I wish I had more to say I will try for more next week, Sifu Jeannette Langner